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Hungry Bear
I'm making these posts public so my weight-loss support group friends… 
1st-Aug-2006 11:19 am
habit
I'm making these posts public so my weight-loss support group friends can see them. Oooo, scary :). They're definitely kink-tolerant, so I'm not going to worry about side comments that sometimes end up in here, and anyone who finds this accidentally will just have to deal :).

Woke up with a headache *again*. This is making things difficult, especially since I'm beginning to suspect my pain medication as the cause.

food-calories/carbs
granola bar-90/6
chicken nuggets-220/13
salad-100/10
cottage cheese 110/5
pretzels 110/20
cheese 60/0
2 hot dogs 300/0
chips 600/50
dip 75/0
Pepsi 100/23

total (so far): 1765/127

The fact that my total calories was still under 1800 despite the 775 calorie snack tells me that maybe I gobbled up the chips because I didn't eat enough "real" food during the day. Hrm.
Comments 
1st-Aug-2006 04:51 pm (UTC)
After I fell through the floor, I was taking a lot of ibuprofen for a week or two. After a while, I started having headaches. It turns out that ibuprofen can CAUSE headaches!
1st-Aug-2006 05:15 pm (UTC)
doh! I've never had that problem with Advil, but it stands to reason that Mobic might have the same side effect. Bleah.
1st-Aug-2006 05:35 pm (UTC)
I'm impressed that the chicken nuggets have more carbs than the granola bar. Um, eww?
2nd-Aug-2006 04:11 am (UTC)
I'm guessing McD's (or similar), with breading containing both sugar AND starch.
Remember McD's puts sugar on their fries.
2nd-Aug-2006 02:26 pm (UTC)
These were Wendy's, which while not the best choice are a bit better than McD's.
2nd-Aug-2006 04:10 am (UTC)
What are the carbs measured in? Are they total or "impact" carbs? What's the guidelines?
2nd-Aug-2006 02:32 pm (UTC)
Total grams. I'm not exactly sure what my goal is, but I think somewhere around 90, especially if I chose the carbs wisely (which you can see I didn't today), is a good number for me.
2nd-Aug-2006 02:33 pm (UTC)
and I do actually know how to spell "choose." :)
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